Food database and calorie counter Source: Generic

Cooked Cucumber

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
83
 
% Daily Values*
Total Fat
6.46g
10%
Saturated Fat
1.236g
6%
Trans Fat
-
Polyunsaturated Fat
1.931g
Monounsaturated Fat
2.965g
Cholesterol
0mg
0%
Sodium
450mg
19%
Total Carbohydrate
6.55g
2%
Dietary Fiber
0.9g
4%
Sugars
2.94g
Protein
1.17g
Vitamin D
-
Calcium
28mg
3%
Iron
0.48mg
3%
Potassium
235mg
7%
Vitamin A
469IU
9%
Vitamin C
3.9mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(83 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (65%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
83
Fat
6.46g
Carbs
6.55g
Protein
1.17g
There are 83 calories in 1 cup of Cooked Cucumber.
Calorie breakdown: 65% fat, 29% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 13
100 g 45
1 cup 83

Related Types of Cucumbers:

Sweet Cucumber Pickle
Sour Cucumber Pickle
Dill Cucumber Pickles
Cucumber (with Peel)
Reduced Salt Dill Cucumber Pickles
Cucumber (Peeled)
  view more cucumbers nutritional info

Related Types of Vegetables:

Red Tomatoes
Spinach
Carrots
Mushrooms
Onions
Lettuce
  view more vegetables nutritional info

See Also:

Cucumber
Cucumber Maki
Cucumber Pickles
Cucumber Salad with Vinegar
  view more results

Contains these Ingredients:

176 g Cucumber (with peel)
8 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
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