Food database and calorie counter Source: Generic

Cucumber Maki

Nutrition Facts
Serving Size 1 piece
Amount Per Serving
Calories
23
 
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.011g
0%
Trans Fat
-
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
69mg
3%
Total Carbohydrate
5.04g
2%
Dietary Fiber
0.1g
0%
Sugars
0.92g
Protein
0.41g
Vitamin D
-
Calcium
2mg
0%
Iron
0.24mg
1%
Potassium
15mg
0%
Vitamin A
23IU
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 10 Sep 12 11:12 PM
1%
of RDI*
(23 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
23
Fat
0.04g
Carbs
5.04g
Protein
0.41g
There are 23 calories in 1 piece of Cucumber Maki.
Calorie breakdown: 2% fat, 91% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 piece 23
1 oz 44
100 g 154
1 cup 256

Related Types of Sushi:

Sushi with Vegetables
California Rolls
Sushi
Sushi with Vegetables rolled in Seaweed
Salmon Sashimi
Sushi with Vegetables and Seafood
  view more sushi nutritional info

See Also:

Avocado Maki
Cucumber (Peeled)
Salmon Maki
Dill Cucumber Pickles
Tuna Maki
  view more results

Contains these Ingredients:

5 g White rice (long-grain, enriched)
0 g Laver seaweed
3 g Cucumber (with peel)
0 g Soy sauce (shoyu)
0 g Salt
2 g Vinegar (cider)
0 g Wasabi
3 g Water
0 g Table wine
1 g Granulated sugar
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