| Food database and calorie counter |
|
Indonesian Vegetables in Coconut Milk
|
Nutrition Facts
Amount Per Serving
Calories
162
% Daily Values*
Total Fat
9.47g
12%
Saturated Fat
6.916g
35%
Trans Fat
-
Polyunsaturated Fat
0.767g
Monounsaturated Fat
1.121g
Cholesterol
7mg
2%
Sodium
489mg
21%
Total Carbohydrate
14.73g
5%
Dietary Fiber
2.5g
9%
Sugars
4.23g
Protein
6.66g
Vitamin D
0mcg
1%
Calcium
44mg
3%
Iron
1.81mg
10%
Potassium
418mg
9%
Vitamin A
16mcg
2%
Vitamin C
13.7mg
15%
Last updated: 12 May 20 11:59 AM
|
8%
|
of RDI*
(162 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (34%)
Fat (50%)
Protein (16%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
162
|
|
Fat
9.47g
|
|
Carbs
14.73g
|
|
Protein
6.66g
|
| There are 162 calories in 1 cup of Indonesian Vegetables in Coconut Milk. |
| Calorie breakdown: 50% fat, 34% carbs, 16% protein. |
Common Serving Sizes:
Related Types of Soups:
Related Types of Vegetables:
See Also:
You searched for "Indonesian Vegetables in Coconut Milk". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
