Food database and calorie counter Source: Generic

Coconut Pudding

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 79
Calories 291
% Daily Values*
Total Fat 8.8g 14%
  Saturated Fat 7.097g 35%
  Polyunsaturated Fat 0.222g  
  Monounsaturated Fat 1.158g  
Cholesterol 15mg 5%
Sodium 451mg 19%
Potassium 370mg  
Total Carbohydrate 45.03g 15%
  Dietary Fiber 1.8g 7%
  Sugars 41.11g  
Protein 7.55g  
Vitamin A 7% Vitamin C 0%
Calcium 26% Iron 2%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(291 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (63%)
Fat (27%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 291 calories in 1 cup of Coconut Pudding.
Calorie breakdown: 27% fat, 62% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 32
100 g 114
1 cup 291

Related Types of Puddings:

Tapioca Puddings
Banana Puddings
Chocolate Puddings
Rice Pudding
Vanilla Puddings
Bread Pudding
  view more puddings nutritional info

See Also:

Sun Tropics Coconut Rice Pudding
Coconut Cream Puddings (Dry Mix, with 2% Milk)
Coconut Cream Puddings (Dry Mix)
Meijer Coconut Cream Instant Pudding
NOH of Hawaii Hawaiian Coconut Pudding
  view more results

Contains these Ingredients:

214 g Milk, NFS
22 g Coconut cream puddings (instant, dry mix)
19 g Coconut cream puddings (dry mix)
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