| Food database and calorie counter |
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Indonesian Stir Fried Genjer
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Nutrition Facts
Amount Per Serving
Calories
35
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.034g
0%
Trans Fat
-
Polyunsaturated Fat
0.104g
Monounsaturated Fat
0.077g
Cholesterol
0mg
0%
Sodium
218mg
9%
Total Carbohydrate
7.39g
3%
Dietary Fiber
0.8g
3%
Sugars
4.36g
Protein
1.99g
Vitamin D
-
Calcium
102mg
8%
Iron
0.58mg
3%
Potassium
286mg
6%
Vitamin A
196mcg
22%
Vitamin C
42.1mg
47%
Last updated: 07 Dec 22 11:07 PM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (6%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
35
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Fat
0.27g
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Carbs
7.39g
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Protein
1.99g
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| There are 35 calories in 100 grams of Indonesian Stir Fried Genjer. |
| Calorie breakdown: 6% fat, 74% carbs, 20% protein. |
Common Serving Sizes:
Related Types of Stir Frys:
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