| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
195
% Daily Values*
Total Fat
12.4g
16%
Saturated Fat
2.196g
11%
Trans Fat
-
Polyunsaturated Fat
3.933g
Monounsaturated Fat
4.672g
Cholesterol
50mg
17%
Sodium
274mg
12%
Total Carbohydrate
8.93g
3%
Dietary Fiber
0.2g
1%
Sugars
1.57g
Protein
14.91g
Vitamin D
0mcg
0%
Calcium
91mg
7%
Iron
2.26mg
13%
Potassium
337mg
7%
Vitamin A
21mcg
2%
Vitamin C
1.2mg
1%
Last updated: 12 May 20 07:28 PM
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10%
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of RDI*
(195 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (54%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
195
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Fat
12.4g
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Carbs
8.93g
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Protein
14.91g
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| There are 195 calories in 100 grams of Indonesian Seasoned Tempeh. |
| Calorie breakdown: 54% fat, 17% carbs, 29% protein. |
Other Common Serving Sizes:
Related Types of Tempeh:
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