Food database and calorie counter Source: Member

Franklin Farms

Organic Original Tempeh

Nutrition Facts
Serving Size 1/3 block (75 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
5.000g
25%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
10.00g
4%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Oct 20 09:28 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (37%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
7g
Carbs
10g
Protein
17g
There are 170 calories in 1/3 block (75 g) of Franklin Farms Organic Original Tempeh.
Calorie breakdown: 37% fat, 23% carbs, 40% protein.

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Tofurky Soy Tempeh
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  view more tempeh nutritional info
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