Food database and calorie counter Source: Member

Tofurky

Spicy Veggie Tempeh

Nutrition Facts
Serving Size: 3 oz (85g)
 
Amount Per Serving
Calories from Fat 36
Calories 145
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 20g 7%
  Dietary Fiber 7g 28%
  Sugars 0g  
Protein 13g  
 
Vitamin A 40% Vitamin C 0%
Calcium 14% Iron 8%
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Last updated: 17 May 08 08:07 AM
7%
of RDI*
(145 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (19%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
145
Fat
3.5g
Carbs
20g
Protein
13g
There are 145 calories in a 3 oz serving of Tofurky Spicy Veggie Tempeh.
Calorie breakdown: 19% fat, 49% carbs, 32% protein.

Related Tempeh from Tofurky:

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Tempeh
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Other Types of Meatless Foods:

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Meatless Vegetable Burger or Patty
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Meatless Sausage
Meatless Fish Stick
  view more meatless foods nutritional info
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