Food database and calorie counter Source: Member

Tofurky

Spicy Veggie Tempeh

Nutrition Facts
Serving Size 3 oz (85g)
Amount Per Serving
Calories
145
 
% Daily Values*
Total Fat
3.5g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
20g
7%
Dietary Fiber
7g
28%
Sugars
0g
Protein
13g
Vitamin D
-
Calcium
140mg
14%
Iron
1mg
8%
Potassium
-
Vitamin A
2000IU
40%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 May 08 08:07 AM
7%
of RDI*
(145 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (19%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
145
Fat
3.5g
Carbs
20g
Protein
13g
There are 145 calories in a 3 oz serving of Tofurky Spicy Veggie Tempeh.
Calorie breakdown: 19% fat, 49% carbs, 32% protein.

Related Tempeh from Tofurky:

Smoky Maple Bacon Marinated Tempeh
Five Grain Tempeh
Soy Tempeh
Sesame Garlic Tempeh

Related Meatless Foods from Tofurky:

Roast Beef Style Deli Styles
Slow Roasted Chick'n Lightly Seasoned
Chorizo Style
Roast
Cranberry Apple Potato Dumplings
Italian Sausage
  find more tofurky meatless foods products

Other Types of Tempeh:

Tempeh
Tempeh (Cooked)
  view more tempeh nutritional info

Other Types of Meatless Foods:

Meatless Chicken
Meatless Sausage
Meatless Meatballs
Meatless Vegetable Burger or Patty
Meatless Fish Stick
Meatless Bacon
  view more meatless foods nutritional info
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