Food database and calorie counter Source: Generic

Indonesian Seasoned Tempeh

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
195
 
% Daily Values*
Total Fat
12.4g
16%
Saturated Fat
2.196g
11%
Trans Fat
-
Polyunsaturated Fat
3.933g
Monounsaturated Fat
4.672g
Cholesterol
50mg
17%
Sodium
274mg
12%
Total Carbohydrate
8.93g
3%
Dietary Fiber
0.2g
1%
Sugars
1.57g
Protein
14.91g
Vitamin D
0mcg
0%
Calcium
91mg
7%
Iron
2.26mg
13%
Potassium
337mg
7%
Vitamin A
21mcg
2%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 07:28 PM
10%
of RDI*
(195 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (54%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
195
Fat
12.4g
Carbs
8.93g
Protein
14.91g
There are 195 calories in 100 grams of Indonesian Seasoned Tempeh.
Calorie breakdown: 54% fat, 17% carbs, 29% protein.

Common Serving Sizes:

Serving Size Calories
1 piece 49
100 g 195
1 cup 312

Related Types of Tempeh:

Tofurky Spicy Veggie Tempeh
Tofurky Soy Tempeh
Tempeh
Tofurky Five Grain Tempeh
Lightlife Foods Organic Tempeh - Flax
Tempeh (Cooked)
  view more tempeh nutritional info

See Also:

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Puerto Rican Style Stewed Seasoned Ground Beef (Picadillo Guisado, Picadillo De Carne)
Mexican Style with Potatoes Ground Beef and Pork Seasoned Stewed (Picadillo De Carne De Rez Y Puerco Con Papas)
Seasoned Shredded Soup Meat (Ropa Vieja, Sopa De Carne Ripiada)
Mexican Style Ground Beef Seasoned Stewed (Picadillo De Carne De Rez)
  view more results
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