Food database and calorie counter Source: Member

Tofurky

Five Grain Tempeh

Nutrition Facts
Serving Size 3 oz (85g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
6g
9%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
6g
24%
Sugars
0g
Protein
11g
Vitamin D
-
Calcium
80mg
8%
Iron
1mg
8%
Potassium
-
Vitamin A
2500IU
50%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 May 08 08:04 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (30%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
6g
Carbs
20g
Protein
11g
There are 190 calories in a 3 oz serving of Tofurky Five Grain Tempeh.
Calorie breakdown: 30% fat, 45% carbs, 25% protein.

Related Tempeh from Tofurky:

Soy Tempeh
Smoky Maple Bacon Marinated Tempeh
Sesame Garlic Tempeh
Spicy Veggie Tempeh

Related Meatless Foods from Tofurky:

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Chorizo Style
Roast
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  find more tofurky meatless foods products

Other Types of Tempeh:

Tempeh
Tempeh (Cooked)
  view more tempeh nutritional info

Other Types of Meatless Foods:

Meatless Fish Stick
Meatless Chicken
Meatless Vegetable Burger or Patty
Meatless Bacon
Meatless Sausage
Meatless Meatballs
  view more meatless foods nutritional info
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