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Surata

Organic Multi-Grain Tempeh

Nutrition Facts
Serving Size 3 oz (85 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
14.00g
5%
Dietary Fiber
10.0g
36%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
13.00g
Vitamin D
0mcg
0%
Calcium
79mg
6%
Iron
1.00mg
6%
Potassium
185mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Mar 22 12:01 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (29%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
5g
Carbs
14g
Protein
13g
There are 150 calories in 3 oz (85 g) of Surata Organic Multi-Grain Tempeh.
Calorie breakdown: 29% fat, 37% carbs, 34% protein.

Other Types of Tempeh:

Lightlife Foods Organic Tempeh - Flax
Tempeh
Tofurky Spicy Veggie Tempeh
Tofurky Soy Tempeh
Tofurky Five Grain Tempeh
Tempeh (Cooked)
  view more tempeh nutritional info
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