Food database and calorie counter Source: Member

Franklin Farms

Organic 5 Grain Tempeh

Nutrition Facts
Serving Size 1/3 block (75 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
15.00g
5%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
13.00g
Vitamin D
0mcg
0%
Calcium
60mg
5%
Iron
1.30mg
7%
Potassium
240mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Apr 21 10:28 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (36%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
7g
Carbs
15g
Protein
13g
There are 170 calories in 1/3 block (75 g) of Franklin Farms Organic 5 Grain Tempeh.
Calorie breakdown: 36% fat, 34% carbs, 30% protein.

Related Tempeh from Franklin Farms:

Organic Original Tempeh

More Products from Franklin Farms:

Extra Firm Tofu
Masala Poppers
Vegan Seitan Cubes
Beet & Kale Veggie Burger
Baked Falafel Balls
  view all franklin farms products

Other Types of Tempeh:

Lightlife Foods Organic Tempeh - Flax
Tofurky Five Grain Tempeh
Tofurky Spicy Veggie Tempeh
Tempeh (Cooked)
Tofurky Soy Tempeh
Tempeh
  view more tempeh nutritional info
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