Food database and calorie counter |
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Indonesian Javanese Beef Stew
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Nutrition Facts
Amount Per Serving
Calories
141
% Daily Values*
Total Fat
8g
10%
Saturated Fat
2.713g
14%
Trans Fat
0.241g
Polyunsaturated Fat
0.553g
Monounsaturated Fat
3.261g
Cholesterol
40mg
13%
Sodium
370mg
16%
Total Carbohydrate
4.34g
2%
Dietary Fiber
0.7g
2%
Sugars
1.63g
Protein
12.7g
Vitamin D
-
Calcium
20mg
2%
Iron
1.87mg
10%
Potassium
269mg
6%
Vitamin A
2mcg
0%
Vitamin C
4.1mg
5%
Last updated: 12 May 20 08:10 PM
7%
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of RDI*
(141 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (51%)
Protein (36%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
141
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Fat
8g
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Carbs
4.34g
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Protein
12.7g
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There are 141 calories in 100 grams of Indonesian Javanese Beef Stew. |
Calorie breakdown: 51% fat, 12% carbs, 36% protein. |
Common Serving Sizes:
Related Types of Beef:
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