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Indonesian Bitter Bean

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
91
 
% Daily Values*
Total Fat
0.37g
0%
Saturated Fat
0.095g
0%
Trans Fat
-
Polyunsaturated Fat
0.159g
Monounsaturated Fat
0.03g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
16.62g
6%
Dietary Fiber
3.2g
11%
Sugars
1.86g
Protein
6.58g
Vitamin D
-
Calcium
48mg
4%
Iron
2.51mg
14%
Potassium
413mg
9%
Vitamin A
17mcg
2%
Vitamin C
12.3mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 08:17 PM
5%
of RDI*
(91 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (3%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
91
Fat
0.37g
Carbs
16.62g
Protein
6.58g
There are 91 calories in 100 grams of Indonesian Bitter Bean.
Calorie breakdown: 3% fat, 69% carbs, 27% protein.

Common Serving Sizes:

Serving Size Calories
100 g 91
1 cup 181

Related Types of Vegetables:

Mushrooms
Red Tomatoes
Spinach
Carrots
Lettuce
Onions
  view more vegetables nutritional info

See Also:

You searched for "Indonesian Bitter Bean". Did you mean:
Cooked Bitter Melon
Bean Soup
Bean Sprouts
Black Bean Soup
Pinto Bean Soup
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