Food database and calorie counter Source: Generic

Bean Soup

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
137
 
% Daily Values*
Total Fat
4g
6%
Saturated Fat
1.214g
6%
Trans Fat
-
Polyunsaturated Fat
0.987g
Monounsaturated Fat
1.531g
Cholesterol
3mg
1%
Sodium
918mg
38%
Total Carbohydrate
19.23g
6%
Dietary Fiber
8.6g
34%
Sugars
1.77g
Protein
6.58g
Vitamin D
-
Calcium
66mg
7%
Iron
1.67mg
9%
Potassium
357mg
10%
Vitamin A
469IU
9%
Vitamin C
1.3mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Navy bean soup
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(137 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (26%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
137
Fat
4g
Carbs
19.23g
Protein
6.58g
There are 137 calories in 1 cup of Bean Soup.
Calorie breakdown: 26% fat, 55% carbs, 19% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 15
100 g 54
1 cup 137

Related Types of Soups:

Taco Soup
Miso Soup
Chicken Soup
Chicken Noodle Soup
Tomato Soup
Vegetable Soup (Canned, Condensed)
  view more soups nutritional info

See Also:

Bean Soup (Home Recipe)
Bob Evans Bean Soup (Bowl)
Healthy Choice Bean & Ham Soup
Archer Farms Rustic Bean & Vegetable Soup
Hurst's HamBeens 15 Bean Soup
  view more results

Contains these Ingredients:

126 g Black bean with pork soup (with equal volume water, canned)
126 g Bean with bacon soup (prepared with water, dehydrated)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.