Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
208
% Daily Values*
Total Fat
4.65g
6%
Saturated Fat
0.766g
4%
Trans Fat
-
Polyunsaturated Fat
2.487g
Monounsaturated Fat
0.953g
Cholesterol
0mg
0%
Sodium
617mg
27%
Total Carbohydrate
31.11g
11%
Dietary Fiber
9.6g
34%
Sugars
6.72g
Protein
14.29g
Vitamin D
-
Calcium
318mg
24%
Iron
6.6mg
37%
Potassium
539mg
11%
Vitamin A
93mcg
10%
Vitamin C
15.5mg
17%
Last updated: 30 Jul 20 01:53 AM
10%
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of RDI*
(208 calories)
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Calorie Breakdown:
Carbohydrate (55%)
Fat (19%)
Protein (26%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
208
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Fat
4.65g
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Carbs
31.11g
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Protein
14.29g
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There are 208 calories in 1 cup of Indonesian Bean Sprout Tofu Soup. |
Calorie breakdown: 19% fat, 56% carbs, 26% protein. |
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