| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
Amount Per Serving
Calories
109
% Daily Values*
Total Fat
4.66g
6%
Saturated Fat
1.557g
8%
Trans Fat
-
Polyunsaturated Fat
0.543g
Monounsaturated Fat
2.14g
Cholesterol
39mg
13%
Sodium
1509mg
66%
Total Carbohydrate
0.17g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15.57g
Vitamin D
-
Calcium
6mg
0%
Iron
0.62mg
3%
Potassium
286mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(109 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (40%)
Protein (59%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
109
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Fat
4.66g
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Carbs
0.17g
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Protein
15.57g
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| There are 109 calories in 1 cup of Prosciutto. |
| Calorie breakdown: 40% fat, 1% carbs, 59% protein. |
Other Common Serving Sizes:
Related Types of Ham:
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