Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cubic inch
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
2.5g
3%
Saturated Fat
0.782g
4%
Trans Fat
-
Polyunsaturated Fat
0.255g
Monounsaturated Fat
1.216g
Cholesterol
14mg
5%
Sodium
186mg
8%
Total Carbohydrate
0.24g
0%
Dietary Fiber
0g
0%
Sugars
0.23g
Protein
2.74g
Vitamin D
-
Calcium
7mg
1%
Iron
0.25mg
1%
Potassium
83mg
2%
Vitamin A
0mcg
0%
Vitamin C
6.9mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Spam Lite
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (65%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
2.5g
Carbs
0.24g
Protein
2.74g
There are 35 calories in 1 cubic inch of Spiced Minced Chopped Ham, Pork and Chicken (Canned).
Calorie breakdown: 65% fat, 3% carbs, 32% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 35
1 oz 56
1 slice (1/2" thick) 112
100 g 196
1 cup pieces 270

Related Types of Pork:

Pork
Pork Spareribs
Pork Loin (Tenderloin)
Pork Chop
Ground Pork
Pork Roast
  view more pork nutritional info

See Also:

Reduced Sodium Spiced Minced Chopped Ham, Pork and Chicken (Canned)
Spiced Minced Chopped Ham
Spiced Minced Chopped Ham and Pork (Canned)
Lowfat Spiced Minced Chopped Ham
Chopped Ham (Canned)
  view more results
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