Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
40
% Daily Values*
Total Fat
2.07g
3%
Saturated Fat
0.68g
3%
Trans Fat
-
Polyunsaturated Fat
0.276g
Monounsaturated Fat
0.74g
Cholesterol
11mg
4%
Sodium
85mg
4%
Total Carbohydrate
0.92g
0%
Dietary Fiber
0g
0%
Sugars
0.32g
Protein
4.22g
Vitamin D
-
Calcium
7mg
1%
Iron
0.28mg
2%
Potassium
70mg
1%
Vitamin A
3mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (9%)
Fat (48%)
Protein (43%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
40
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Fat
2.07g
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Carbs
0.92g
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Protein
4.22g
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There are 40 calories in 1 ounce of Ham or Pork with (Mushroom) Soup (Mixture). |
Calorie breakdown: 48% fat, 9% carbs, 43% protein. |
Other Common Serving Sizes:
Related Types of Soups:
Related Types of Pork:
See Also:
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