Food database and calorie counter Source: Generic

Beef and Rice with (Mushroom) Soup (Mixture)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
382
 
% Daily Values*
Total Fat
18.13g
28%
Saturated Fat
5.979g
30%
Trans Fat
-
Polyunsaturated Fat
2.207g
Monounsaturated Fat
6.426g
Cholesterol
55mg
18%
Sodium
1282mg
53%
Total Carbohydrate
32.59g
11%
Dietary Fiber
0.5g
2%
Sugars
3.72g
Protein
20.34g
Vitamin D
-
Calcium
87mg
9%
Iron
3.60mg
20%
Potassium
327mg
9%
Vitamin A
145IU
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(382 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (44%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
382
Fat
18.13g
Carbs
32.59g
Protein
20.34g
There are 382 calories in 1 cup of Beef and Rice with (Mushroom) Soup (Mixture).
Calorie breakdown: 44% fat, 35% carbs, 22% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 44
100 g 154
1 cup 382

Related Types of Soups:

Miso Soup
Chicken Soup
Tomato Soup
Taco Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
  view more soups nutritional info

See Also:

Beef with (Mushroom) Soup (Mixture)
Ham and Rice with (Mushroom) Soup (Mixture)
Sausage and Rice with (Mushroom) Soup (Mixture)
Tuna and Rice with (Mushroom) Soup (Mixture)
Beef and Noodles with (Mushroom) Soup (Mixture)
  view more results
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