Food database and calorie counter |
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1 large patty (5.3 oz, raw, 3 patties per lb) (yield after cooking)
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Nutrition Facts
Serving Size |
1 large patty (5.3 oz, raw, 3 patties per lb) (yield after cooking) |
Amount Per Serving
Calories
312
% Daily Values*
Total Fat
21g
27%
Saturated Fat
8.126g
41%
Trans Fat
-
Polyunsaturated Fat
0.583g
Monounsaturated Fat
9.67g
Cholesterol
99mg
33%
Sodium
452mg
20%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.65g
Vitamin D
-
Calcium
34mg
3%
Iron
2.66mg
15%
Potassium
324mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: meatballs or patty
Last updated: 21 Aug 07 07:33 AM
16%
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of RDI*
(312 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
312
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Fat
21g
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Carbs
0g
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Protein
28.65g
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There are 312 calories in 1 large patty of Ground Beef (Cooked). |
Calorie breakdown: 62% fat, 0% carbs, 38% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
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