| Food database and calorie counter |
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16 oz raw (yield after cooking)
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Nutrition Facts
| Serving Size |
16 oz of raw (yield after cooking) |
Amount Per Serving
Calories
947
% Daily Values*
Total Fat
62.2g
80%
Saturated Fat
23.618g
118%
Trans Fat
-
Polyunsaturated Fat
1.805g
Monounsaturated Fat
27.573g
Cholesterol
317mg
106%
Sodium
1397mg
61%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
89.9g
Vitamin D
-
Calcium
84mg
6%
Iron
8.66mg
48%
Potassium
1063mg
23%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: ground chuck; meatballs or patty
Last updated: 21 Aug 07 07:33 AM
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47%
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of RDI*
(947 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (61%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
947
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Fat
62.2g
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Carbs
0g
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Protein
89.9g
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| There are 947 calories in 16 ounces of raw Lean Ground Beef. |
| Calorie breakdown: 61% fat, 0% carbs, 39% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
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