| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1240
% Daily Values*
Total Fat
76.75g
98%
Saturated Fat
29.215g
146%
Trans Fat
-
Polyunsaturated Fat
2.4g
Monounsaturated Fat
33.077g
Cholesterol
445mg
148%
Sodium
1970mg
86%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
128.55g
Vitamin D
-
Calcium
90mg
7%
Iron
12.9mg
72%
Potassium
1575mg
34%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: ground sirloin; ground round; meatballs or patty
Last updated: 21 Aug 07 07:33 AM
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62%
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of RDI*
(1240 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (57%)
Protein (43%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1240
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Fat
76.75g
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Carbs
0g
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Protein
128.55g
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| There are 1240 calories in 500 grams of Extra Lean Ground Beef. |
| Calorie breakdown: 57% fat, 0% carbs, 43% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
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