Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
245
 
% Daily Values*
Total Fat
27.32g
42%
Saturated Fat
11.148g
56%
Trans Fat
-
Polyunsaturated Fat
1.538g
Monounsaturated Fat
13.549g
Cholesterol
22mg
7%
Sodium
107mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
Vitamin D
-
Calcium
2mg
0%
Iron
0.04mg
0%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(245 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
245
Fat
27.32g
Carbs
0g
Protein
0g
There are 245 calories in 100 grams of Puerto Rican Style Stuffed Pot Roast Gravy.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 69
100 g 245
1 cup 666

Related Foods:

Potato From Puerto Rican Style Stuffed Pot Roast with Gravy
Puerto Rican Style Stuffed Pot Roast (Assume with Gravy and Stuffing)
Puerto Rican Style Stuffed Pork Roast
Puerto Rican Style Tongue Pot Roast (Lengua Al Caldero)
Puerto Rican Style Stuffed Pot Roast (Larded Meat) (Carne Mechada Con Papas Boliche)
Puerto Rican Style Stuffed Christophine (Chayote Relleno)
Puerto Rican Style Stuffed Tannier Fritters (Alcapurrias)
Puerto Rican Style Beef Stew Gravy
Puerto Rican Style Sangria
  view more results

Contains these Ingredients:

7 g Olive oil
20 g Beef tallow (fat)
0.3 g Salt
72 g Water
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