Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
69
 
% Daily Values*
Total Fat
7.75g
12%
Saturated Fat
3.16g
16%
Trans Fat
-
Polyunsaturated Fat
0.436g
Monounsaturated Fat
3.841g
Cholesterol
6mg
2%
Sodium
30mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
Vitamin D
-
Calcium
1mg
0%
Iron
0.01mg
0%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(69 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
69
Fat
7.75g
Carbs
0g
Protein
0g
There are 69 calories in 1 ounce of Puerto Rican Style Stuffed Pot Roast Gravy.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 69
100 g 245
1 cup 666

Related Foods:

Potato From Puerto Rican Style Stuffed Pot Roast with Gravy
Puerto Rican Style Stuffed Pot Roast (Assume with Gravy and Stuffing)
Puerto Rican Style Stuffed Pork Roast
Puerto Rican Style Tongue Pot Roast (Lengua Al Caldero)
Puerto Rican Style Stuffed Pot Roast (Larded Meat) (Carne Mechada Con Papas Boliche)
Puerto Rican Style Stuffed Christophine (Chayote Relleno)
Puerto Rican Style Stuffed Tannier Fritters (Alcapurrias)
Puerto Rican Style Beef Stew Gravy
Puerto Rican Style Sangria
  view more results

Contains these Ingredients:

2 g Olive oil
6 g Beef tallow (fat)
0.1 g Salt
21 g Water
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