Food database and calorie counter Source: Generic

Unsweetened Grapefruit in Water Pack (Canned or Frozen)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
88
 
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.034g
0%
Trans Fat
-
Polyunsaturated Fat
0.059g
Monounsaturated Fat
0.034g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
22.33g
8%
Dietary Fiber
1g
3%
Sugars
21.35g
Protein
1.42g
Vitamin D
-
Calcium
37mg
3%
Iron
1mg
6%
Potassium
322mg
7%
Vitamin A
0mcg
0%
Vitamin C
53.2mg
59%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(88 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (2%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
88
Fat
0.24g
Carbs
22.33g
Protein
1.42g
There are 88 calories in 1 cup of Unsweetened Grapefruit in Water Pack (Canned or Frozen).
Calorie breakdown: 2% fat, 92% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 10
100 g 36
1 cup 88

Related Types of Grapefruits:

Florida Pink and Red Grapefruit
White Grapefruit
Grapefruit (Pink and Red)
Grapefruit
California White Grapefruit
California and Arizona Pink and Red Grapefruit
  view more grapefruits nutritional info

Related Types of Fruit:

Peaches
Bananas
Oranges
Raspberries
Apples
Strawberries
  view more fruit nutritional info

See Also:

Unsweetened Grapefruit and Orange Sections in Water Pack (Canned or Frozen)
Seedless Grapes Unsweetened in Water Pack (Cooked or Canned)
Strawberries Unsweetened in Water Pack (Cooked or Canned)
Peach Unsweetened in Water Pack (Cooked or Canned)
Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned)
  view more results
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