Food database and calorie counter Source: Generic

Fruit Salad with Pudding

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
155
 
% Daily Values*
Total Fat
1.8g
3%
Saturated Fat
1.023g
5%
Trans Fat
-
Polyunsaturated Fat
0.138g
Monounsaturated Fat
0.459g
Cholesterol
5mg
2%
Sodium
153mg
6%
Total Carbohydrate
32.51g
11%
Dietary Fiber
1.3g
5%
Sugars
29.54g
Protein
3.15g
Vitamin D
-
Calcium
111mg
11%
Iron
0.24mg
1%
Potassium
218mg
6%
Vitamin A
267IU
5%
Vitamin C
11.6mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(155 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (10%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
155
Fat
1.8g
Carbs
32.51g
Protein
3.15g
There are 155 calories in 1 cup of Fruit Salad with Pudding.
Calorie breakdown: 10% fat, 82% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 24
100 g 85
1 cup 155

Related Types of Fruit Salad:

Fruit Salad
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Fruit Salad (without Citrus Fruits)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
  view more fruit salad nutritional info

Related Types of Puddings:

Chocolate Puddings
Bread Pudding
Vanilla Puddings
Rice Pudding
Tapioca Puddings
Banana Puddings
  view more puddings nutritional info

See Also:

Fruit Salad with Pudding (Excluding Citrus Fruits)
Fruit Salad with Cream
Fruit Salad with Salad Dressing or Mayonnaise
Fruit Salad with Marshmallows
Fruit Salad with Cream Substitute
  view more results

Contains these Ingredients:

97 g Pudding, flavors other than chocolate, ready-to-eat, NS as to from dry mix or canned
23 g Florida oranges
62 g Fruit cocktail (peach and pineapple and pear and grape and cherry) (solids and liquids, heavy syrup, canned)
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