Food database and calorie counter Source: Generic

Pudding

Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 48
Calories 288
 
% Daily Values*
Total Fat 5.33g 8%
  Saturated Fat 3.205g 16%
  Polyunsaturated Fat 0.253g  
  Monounsaturated Fat 1.478g  
Cholesterol 16mg 5%
Sodium 251mg 10%
Potassium 420mg  
Total Carbohydrate 51.22g 17%
  Dietary Fiber 2.1g 8%
  Sugars 30.91g  
Protein 8.37g  
 
Vitamin A 7% Vitamin C 0%
Calcium 28% Iron 5%
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(288 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (17%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
288
Fat
5.33g
Carbs
51.22g
Protein
8.37g
There are 288 calories in 1 cup of Pudding.
Calorie breakdown: 17% fat, 72% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 109
1 cup 288

Related Types of Puddings:

Banana Puddings
Rice Pudding
Bread Pudding
Chocolate Puddings
Vanilla Puddings
Tapioca Puddings
  view more puddings nutritional info

Related Types of Desserts:

Brownie
Chocolate Cake (with Chocolate Frosting)
Apple Pie
Pecan Pie
Chocolate Chip Cookie
Ice Cream
  view more desserts nutritional info

See Also:

Hunt's Chocolate Pudding Snack Pack
Jell-O Sugar Free Dark Chocolate Pudding Snack
Jell-O Fat Free Chocolate Vanilla Pudding 100 Calorie Pack
Hunt's Vanilla Pudding Snack Pack - No Sugar Added
Chocolate Puddings (Dry Mix, with Whole Milk)
  view more results

Contains these Ingredients:

218 g Milk, NFS
46 g Chocolate puddings (dry mix)
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