Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
138
% Daily Values*
Total Fat
5.01g
6%
Saturated Fat
2.255g
11%
Trans Fat
0.339g
Polyunsaturated Fat
0.257g
Monounsaturated Fat
2.158g
Cholesterol
62mg
21%
Sodium
66mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.41g
Vitamin D
-
Calcium
9mg
1%
Iron
2.38mg
13%
Potassium
346mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 12 May 20 03:43 AM
7%
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of RDI*
(138 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (35%)
Protein (65%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
138
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Fat
5.01g
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Carbs
0g
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Protein
21.41g
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There are 138 calories in 100 grams of French 5% Ground Beef. |
Calorie breakdown: 35% fat, 0% carbs, 65% protein. |
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