Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
232
% Daily Values*
Total Fat
4.51g
6%
Saturated Fat
0.846g
4%
Trans Fat
-
Polyunsaturated Fat
1.469g
Monounsaturated Fat
1.946g
Cholesterol
0mg
0%
Sodium
629mg
27%
Total Carbohydrate
42.18g
15%
Dietary Fiber
2.6g
9%
Sugars
0.91g
Protein
6.1g
Vitamin D
-
Calcium
17mg
1%
Iron
0.93mg
5%
Potassium
169mg
4%
Vitamin A
35mcg
4%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
12%
|
of RDI*
(232 calories)
|
|
Calorie Breakdown:
Carbohydrate (73%)
Fat (17%)
Protein (10%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
232
|
|
Fat
4.51g
|
|
Carbs
42.18g
|
|
Protein
6.1g
|
There are 232 calories in 1 cup of Brown and Wild Flavored Rice. |
Calorie breakdown: 17% fat, 72% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Brown Rice:
Related Types of Wild Rice:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.