Food database and calorie counter Source: Generic

1 patty or fillet (4" x 2" x 1/2")

Fish Stick Patty or Fillet

Nutrition Facts
Serving Size 1 patty or fillet (4" x 2" x 1/2")
Amount Per Serving
Calories
142
 
% Daily Values*
Total Fat
7.55g
10%
Saturated Fat
1.134g
6%
Trans Fat
-
Polyunsaturated Fat
2.465g
Monounsaturated Fat
3.423g
Cholesterol
18mg
6%
Sodium
240mg
10%
Total Carbohydrate
12.07g
4%
Dietary Fiber
0.8g
3%
Sugars
1.42g
Protein
6.29g
Vitamin D
-
Calcium
15mg
1%
Iron
0.58mg
3%
Potassium
123mg
3%
Vitamin A
18mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: commercial products such as Mrs. Paul's, Gorton's, Van de Kamp's
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(142 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (48%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
142
Fat
7.55g
Carbs
12.07g
Protein
6.29g
There are 142 calories in 1 patty or fillet of Fish Stick Patty or Fillet.
Calorie breakdown: 48% fat, 34% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch cooked 24
1 stick 42
1 oz cooked 71
1 patty or fillet (4" x 2" x 1/2") 142
100 g 249

Related Types of Fish:

Baked or Broiled Salmon
Baked or Broiled Fish
Mahi Mahi
Tilapia (Fish)
Fish
Grilled Fish
  view more fish nutritional info

Related Types of Sides:

Potato Pancakes
Hash Brown (from Frozen)
Potato French Fries
Baked Potato (Peel Eaten)
Onion Rings (Breaded and Fried)
  view more sides nutritional info

See Also:

Breaded Chicken Patty, Fillet or Tenders
Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled)
Meatless Fish Stick
Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled)
Fish Cake or Patty
  view more results
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