Food database and calorie counter Source: Generic

Fish Sandwich with Spread on Bun

Nutrition Facts
Serving Size 1 fish sandwich
Amount Per Serving
Calories
400
 
% Daily Values*
Total Fat
19g
29%
Saturated Fat
3.764g
19%
Trans Fat
-
Polyunsaturated Fat
7.36g
Monounsaturated Fat
6.76g
Cholesterol
45mg
15%
Sodium
675mg
28%
Total Carbohydrate
38.46g
13%
Dietary Fiber
1.7g
7%
Sugars
5.12g
Protein
17.98g
Vitamin D
-
Calcium
115mg
11%
Iron
2.79mg
15%
Potassium
286mg
8%
Vitamin A
84IU
2%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Burger King Big Fish Sandwich; McDonald's Filet-O-Fish Sandwich; without cheese
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (43%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
400
Fat
19g
Carbs
38.46g
Protein
17.98g
There are 400 calories in 1 Fish Sandwich with Spread on Bun.
Calorie breakdown: 43% fat, 39% carbs, 18% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 81
100 g 286
1 fish sandwich 400
1 McDonald's sandwich 403
1 Burger King sandwich 729

Related Types of Sandwiches:

Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Peanut Butter and Jelly Sandwich
  view more sandwiches nutritional info

See Also:

Optimum Nutrition Fish Oil Softgels
Optimum Nutrition Omega-3 Fish Oil
Fish Sandwich with Cheese and Spread on Bun
Ham and Cheese Sandwich with Lettuce and Spread on Bun
Crab Cake Sandwich on Bun
  view more results
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