Food database and calorie counter |
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Fish Sandwich with Spread on Bun
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Nutrition Facts
Serving Size |
1 fish sandwich |
Amount Per Serving
Calories
400
% Daily Values*
Total Fat
19g
24%
Saturated Fat
3.764g
19%
Trans Fat
-
Polyunsaturated Fat
7.36g
Monounsaturated Fat
6.76g
Cholesterol
45mg
15%
Sodium
675mg
29%
Total Carbohydrate
38.46g
14%
Dietary Fiber
1.7g
6%
Sugars
5.12g
Protein
17.98g
Vitamin D
-
Calcium
115mg
9%
Iron
2.79mg
15%
Potassium
286mg
6%
Vitamin A
18mcg
2%
Vitamin C
0.8mg
1%
Note:
Includes: Burger King Big Fish Sandwich; McDonald's Filet-O-Fish Sandwich; without cheese
Last updated: 21 Aug 07 07:33 AM
20%
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of RDI*
(400 calories)
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Calorie Breakdown:
Carbohydrate (39%)
Fat (43%)
Protein (18%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
400
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Fat
19g
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Carbs
38.46g
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Protein
17.98g
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There are 400 calories in 1 Fish Sandwich with Spread on Bun. |
Calorie breakdown: 43% fat, 39% carbs, 18% protein. |
Common Serving Sizes:
Related Types of Sandwiches:
See Also:
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