Food database and calorie counter Source: Generic

Fish Sandwich with Cheese and Spread on Bun

Nutrition Facts
Serving Size: 1 sandwich
Amount Per Serving
Calories from Fat 274
Calories 596
% Daily Values*
Total Fat 30.45g 47%
  Saturated Fat 5.998g 30%
  Polyunsaturated Fat 13.615g  
  Monounsaturated Fat 9.164g  
Cholesterol 72mg 24%
Sodium 1176mg 49%
Potassium 360mg  
Total Carbohydrate 52.12g 17%
  Dietary Fiber 2.3g 9%
  Sugars 7.16g  
Protein 27.24g  
Vitamin A 4% Vitamin C 0%
Calcium 29% Iron 23%
Includes: Hardee's Fisherman Fillet Sandwich; Long John Silver's Ultimate Fish Sandwich; Long John Silver's Fish Sandwich with Cheese; Carl's Catch Fish Sandwich
Last updated: 21 Aug 07 07:33 AM
of RDI*
(596 calories)
30% of RDI
Calorie Breakdown:
Carbohydrate (36%)
Fat (46%)
Protein (18%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 596 calories in 1 Fish Sandwich with Cheese and Spread on Bun.
Calorie breakdown: 46% fat, 35% carbs, 18% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 82
100 g 288
1 Long John Silver's sandwich 547
1 Carl's sandwich 579
1 sandwich 596
1 Hardee's Sandwich 596

Related Types of Sandwiches:

Ham and Cheese Sandwich
Turkey Sandwich with Spread
Roast Beef Sandwich
Cheese Sandwich
Chicken Sandwich with Spread
Peanut Butter and Jelly Sandwich
  view more sandwiches nutritional info

See Also:

Optimum Nutrition Fish Oil Softgels
Optimum Nutrition Omega-3 Fish Oil
Optimum Nutrition 100% Any Whey Protein
Fish Sandwich with Spread on Bun
Ham and Cheese Sandwich with Lettuce and Spread on Bun
  view more results

Contains these Ingredients:

73 g Haddock, floured or breaded, fried
34 g Tartar sauce
82 g Hamburger or hotdog rolls
18 g American cheese (low fat, pasteurized)
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