Food database and calorie counter Source: Generic

Bologna Sandwich with Spread

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
252
 
% Daily Values*
Total Fat
12.08g
19%
Saturated Fat
3.616g
18%
Trans Fat
-
Polyunsaturated Fat
2.057g
Monounsaturated Fat
4.964g
Cholesterol
17mg
6%
Sodium
579mg
24%
Total Carbohydrate
27.29g
9%
Dietary Fiber
1.2g
5%
Sugars
3.41g
Protein
8.09g
Vitamin D
-
Calcium
100mg
10%
Iron
2.24mg
12%
Potassium
139mg
4%
Vitamin A
187IU
4%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(252 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (43%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
252
Fat
12.08g
Carbs
27.29g
Protein
8.09g
There are 252 calories in 1 Bologna Sandwich with Spread.
Calorie breakdown: 43% fat, 44% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 86
1 sandwich 252
100 g 304

Related Types of Sandwiches:

Turkey Sandwich with Spread
Roast Beef Sandwich
Ham and Cheese Sandwich
Chicken Sandwich with Spread
Peanut Butter and Jelly Sandwich
Cheese Sandwich
  view more sandwiches nutritional info

See Also:

Bologna and Cheese Sandwich with Spread
Beef Bologna (Low Fat)
Beef Bologna
Meatless Sandwich Spread
Pork Bologna
  view more results

Contains these Ingredients:

51 g White bread
28 g Beef and pork bologna
5 g Margarine (regular, 80% fat with salt, stick)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.