| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
286
% Daily Values*
Total Fat
13.57g
17%
Saturated Fat
2.689g
13%
Trans Fat
-
Polyunsaturated Fat
5.257g
Monounsaturated Fat
4.828g
Cholesterol
32mg
11%
Sodium
482mg
21%
Total Carbohydrate
27.47g
10%
Dietary Fiber
1.2g
4%
Sugars
3.66g
Protein
12.84g
Vitamin D
-
Calcium
82mg
6%
Iron
1.99mg
11%
Potassium
204mg
4%
Vitamin A
13mcg
1%
Vitamin C
0.6mg
1%
Note:
Includes: Burger King Big Fish Sandwich; McDonald's Filet-O-Fish Sandwich; without cheese
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(286 calories)
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Calorie Breakdown:
Carbohydrate (39%)
Fat (43%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
286
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Fat
13.57g
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Carbs
27.47g
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Protein
12.84g
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| There are 286 calories in 100 grams of Fish Sandwich with Spread on Bun. |
| Calorie breakdown: 43% fat, 39% carbs, 18% protein. |
Other Common Serving Sizes:
Related Types of Sandwiches:
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