Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
286
 
% Daily Values*
Total Fat
13.57g
21%
Saturated Fat
2.689g
13%
Trans Fat
-
Polyunsaturated Fat
5.257g
Monounsaturated Fat
4.828g
Cholesterol
32mg
11%
Sodium
482mg
20%
Total Carbohydrate
27.47g
9%
Dietary Fiber
1.2g
5%
Sugars
3.66g
Protein
12.84g
Vitamin D
-
Calcium
82mg
8%
Iron
1.99mg
11%
Potassium
204mg
6%
Vitamin A
60IU
1%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Burger King Big Fish Sandwich; McDonald's Filet-O-Fish Sandwich; without cheese
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(286 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (43%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
286
Fat
13.57g
Carbs
27.47g
Protein
12.84g
There are 286 calories in 100 grams of Fish Sandwich with Spread on Bun.
Calorie breakdown: 43% fat, 39% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 81
100 g 286
1 fish sandwich 400
1 McDonald's sandwich 403
1 Burger King sandwich 729

Related Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Ham and Cheese Sandwich
Cheese Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
  view more sandwiches nutritional info

See Also:

Optimum Nutrition Fish Oil Softgels
Optimum Nutrition Omega-3 Fish Oil
Fish Sandwich with Cheese and Spread on Bun
Ham and Cheese Sandwich with Lettuce and Spread on Bun
Crab Cake Sandwich on Bun
  view more results
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