| Food database and calorie counter |
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1 1/2 fillets (6-1/4" x 3" x 3/8")
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Nutrition Facts
| Serving Size |
1 1/2 fillets (6-1/4" x 3" x 3/8") |
Amount Per Serving
Calories
185
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0.433g
2%
Trans Fat
-
Polyunsaturated Fat
0.814g
Monounsaturated Fat
0.353g
Cholesterol
127mg
42%
Sodium
587mg
26%
Total Carbohydrate
0.47g
0%
Dietary Fiber
0g
0%
Sugars
0.13g
Protein
38.3g
Vitamin D
-
Calcium
23mg
2%
Iron
0.6mg
3%
Potassium
595mg
13%
Vitamin A
40mcg
4%
Vitamin C
2.9mg
3%
Last updated: 10 May 20 07:40 PM
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9%
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of RDI*
(185 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (10%)
Protein (89%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
185
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Fat
2g
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Carbs
0.47g
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Protein
38.3g
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| There are 185 calories in 1 1/2 fillets of Grilled Fish. |
| Calorie breakdown: 10% fat, 1% carbs, 89% protein. |
Other Common Serving Sizes:
Related Types of Fish:
See Also:
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