| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
109
% Daily Values*
Total Fat
1.18g
2%
Saturated Fat
0.256g
1%
Trans Fat
-
Polyunsaturated Fat
0.48g
Monounsaturated Fat
0.208g
Cholesterol
75mg
25%
Sodium
347mg
15%
Total Carbohydrate
0.28g
0%
Dietary Fiber
0g
0%
Sugars
0.08g
Protein
22.6g
Vitamin D
-
Calcium
14mg
1%
Iron
0.35mg
2%
Potassium
351mg
7%
Vitamin A
24mcg
3%
Vitamin C
1.7mg
2%
Last updated: 10 May 20 07:40 PM
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5%
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of RDI*
(109 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (10%)
Protein (89%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
109
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Fat
1.18g
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Carbs
0.28g
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Protein
22.6g
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| There are 109 calories in 100 grams of Grilled Fish. |
| Calorie breakdown: 10% fat, 1% carbs, 89% protein. |
Other Common Serving Sizes:
Related Types of Fish:
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