Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
42
% Daily Values*
Total Fat
1.94g
2%
Saturated Fat
0.39g
2%
Trans Fat
-
Polyunsaturated Fat
0.58g
Monounsaturated Fat
0.811g
Cholesterol
17mg
6%
Sodium
101mg
4%
Total Carbohydrate
1.8g
1%
Dietary Fiber
0.1g
0%
Sugars
0.18g
Protein
4.09g
Vitamin D
-
Calcium
8mg
1%
Iron
0.2mg
1%
Potassium
79mg
2%
Vitamin A
21mcg
2%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (18%)
Fat (42%)
Protein (40%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
42
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Fat
1.94g
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Carbs
1.8g
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Protein
4.09g
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There are 42 calories in 1 nugget of Baked Breaded or Battered Fish. |
Calorie breakdown: 42% fat, 18% carbs, 40% protein. |
Other Common Serving Sizes:
Related Types of Fish:
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