Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
141
% Daily Values*
Total Fat
4.34g
6%
Saturated Fat
0.688g
3%
Trans Fat
-
Polyunsaturated Fat
1.055g
Monounsaturated Fat
2.251g
Cholesterol
11mg
4%
Sodium
322mg
14%
Total Carbohydrate
19.26g
7%
Dietary Fiber
0.9g
3%
Sugars
0.99g
Protein
5.84g
Vitamin D
-
Calcium
21mg
2%
Iron
0.94mg
5%
Potassium
158mg
3%
Vitamin A
5mcg
1%
Vitamin C
2.1mg
2%
Last updated: 12 May 20 08:36 AM
7%
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of RDI*
(141 calories)
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Calorie Breakdown:
Carbohydrate (55%)
Fat (28%)
Protein (17%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
141
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Fat
4.34g
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Carbs
19.26g
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Protein
5.84g
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There are 141 calories in 100 grams of English Mutton Biryani. |
Calorie breakdown: 28% fat, 55% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
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