| Food database and calorie counter |
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1 commercial smoothie (20 fl oz)
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Nutrition Facts
| Serving Size |
1 commercial smoothie (20 fl oz) |
Amount Per Serving
Calories
561
% Daily Values*
Total Fat
9.23g
12%
Saturated Fat
5.434g
27%
Trans Fat
-
Polyunsaturated Fat
0.514g
Monounsaturated Fat
2.365g
Cholesterol
27mg
9%
Sodium
150mg
7%
Total Carbohydrate
116.41g
42%
Dietary Fiber
9.6g
34%
Sugars
87.68g
Protein
10.39g
Vitamin D
0mcg
0%
Calcium
303mg
23%
Iron
1.11mg
6%
Potassium
1261mg
27%
Vitamin A
89mcg
10%
Vitamin C
64.6mg
72%
Last updated: 12 May 20 08:28 AM
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28%
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of RDI*
(561 calories)
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Calorie Breakdown:
Carbohydrate (79%)
Fat (14%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
561
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Fat
9.23g
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Carbs
116.41g
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Protein
10.39g
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| There are 561 calories in 1 English Banana Smoothie. |
| Calorie breakdown: 14% fat, 79% carbs, 7% protein. |
Other Common Serving Sizes:
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