Food database and calorie counter Source: Generic

Strawberry Smoothie

Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 14
Calories 131
 
% Daily Values*
Total Fat 1.54g 2%
  Saturated Fat 0.744g 4%
  Polyunsaturated Fat 0.238g  
  Monounsaturated Fat 0.362g  
Cholesterol 5mg 2%
Sodium 34mg 1%
Potassium 343mg  
Total Carbohydrate 28.47g 9%
  Dietary Fiber 2.9g 12%
  Sugars 22.85g  
Protein 2.94g  
 
Vitamin A 2% Vitamin C 116%
Calcium 9% Iron 3%
Last updated: 07 Aug 18 11:40 PM
7%
of RDI*
(131 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (10%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
131
Fat
1.54g
Carbs
28.47g
Protein
2.94g
There are 131 calories in 1 cup of Strawberry Smoothie.
Calorie breakdown: 10% fat, 82% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 fl oz 16
100 ml 55
100 g 65
1 cup 131

Related Types of Smoothies:

Fruit Smoothie (made with Fruit or Fruit Juice only)
Fruit Smoothie Drink
Smoothie King Slim-N-Trim Vanilla Smoothie (20 oz)
Smoothie King Slim-N-Trim Chocolate Smoothie (20 oz)
Smoothie King Low Carb Chocolate Smoothie (32 oz)
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
  view more smoothies nutritional info

See Also:

Trader Joe's Strawberry Smoothie
Panera Bread Strawberry Smoothie (Grande)
Panera Bread Strawberry Smoothie (Largo)
Kroger Strawberry Smoothie
Starbucks Strawberry Smoothie
  view more results

Contains these Ingredients:

115 g Strawberries
19 g Bananas
48 g Milk (Nonfat)
11 g Granulated Sugar
10 g Vanilla Ice Creams
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.