Food database and calorie counter Source: Generic

Strawberry Smoothie

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 14
Calories 131
% Daily Values*
Total Fat 1.54g 2%
  Saturated Fat 0.744g 4%
  Polyunsaturated Fat 0.238g  
  Monounsaturated Fat 0.362g  
Cholesterol 5mg 2%
Sodium 34mg 1%
Potassium 343mg  
Total Carbohydrate 28.47g 9%
  Dietary Fiber 2.9g 12%
  Sugars 22.85g  
Protein 2.94g  
Vitamin A 2% Vitamin C 116%
Calcium 9% Iron 3%
Last updated: 07 Aug 18 11:40 PM
of RDI*
(131 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (82%)
Fat (10%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 131 calories in 1 cup of Strawberry Smoothie.
Calorie breakdown: 10% fat, 82% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 fl oz 16
100 ml 55
100 g 65
1 cup 131

Related Types of Smoothies:

Fruit Smoothie (made with Fruit or Fruit Juice only)
Fruit Smoothie Drink
Smoothie King Slim-N-Trim Vanilla Smoothie (20 oz)
Smoothie King Slim-N-Trim Chocolate Smoothie (20 oz)
Smoothie King Low Carb Chocolate Smoothie (32 oz)
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
  view more smoothies nutritional info

See Also:

Trader Joe's Strawberry Smoothie
Panera Bread Strawberry Smoothie (Grande)
Panera Bread Strawberry Smoothie (Largo)
Kroger Strawberry Smoothie
Starbucks Strawberry Smoothie
  view more results

Contains these Ingredients:

115 g Strawberries
19 g Bananas
48 g Milk (Nonfat)
11 g Granulated Sugar
10 g Vanilla Ice Creams
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