| Food database and calorie counter |
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Fruit Smoothie (made with Fruit or Fruit Juice only)
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Nutrition Facts
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
0.29g
0%
Saturated Fat
0.067g
0%
Trans Fat
-
Polyunsaturated Fat
0.09g
Monounsaturated Fat
0.027g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
33.52g
12%
Dietary Fiber
2.1g
8%
Sugars
27.55g
Protein
0.88g
Vitamin D
-
Calcium
15mg
1%
Iron
0.71mg
4%
Potassium
336mg
7%
Vitamin A
2mcg
0%
Vitamin C
31.5mg
35%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(130 calories)
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Calorie Breakdown:
Carbohydrate (95%)
Fat (2%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
130
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Fat
0.29g
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Carbs
33.52g
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Protein
0.88g
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| There are 130 calories in 1 cup of Fruit Smoothie (made with Fruit or Fruit Juice only). |
| Calorie breakdown: 2% fat, 96% carbs, 3% protein. |
Common Serving Sizes:
Related Types of Smoothies:
Related Types of Juice:
See Also:
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