Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
355
% Daily Values*
Total Fat
10.38g
13%
Saturated Fat
1.386g
7%
Trans Fat
-
Polyunsaturated Fat
6.299g
Monounsaturated Fat
1.67g
Cholesterol
3mg
1%
Sodium
87mg
4%
Total Carbohydrate
31.75g
12%
Dietary Fiber
5.9g
21%
Sugars
11.18g
Protein
38.07g
Vitamin D
-
Calcium
232mg
18%
Iron
8.72mg
48%
Potassium
1250mg
27%
Vitamin A
438mcg
49%
Vitamin C
22.9mg
25%
Last updated: 27 Aug 20 08:30 PM
18%
|
of RDI*
(355 calories)
|
|
Calorie Breakdown:
Carbohydrate (34%)
Fat (25%)
Protein (41%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
355
|
|
Fat
10.38g
|
|
Carbs
31.75g
|
|
Protein
38.07g
|
There are 355 calories in 1 cup of Protein Smoothie. |
Calorie breakdown: 25% fat, 34% carbs, 41% protein. |
Common Serving Sizes:
Related Types of Nutrition Drinks:
Related Types of Beverages:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.