| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 serving (405 g) |
Amount Per Serving
Calories
449
% Daily Values*
Total Fat
7.39g
9%
Saturated Fat
4.349g
22%
Trans Fat
-
Polyunsaturated Fat
0.411g
Monounsaturated Fat
1.893g
Cholesterol
21mg
7%
Sodium
120mg
5%
Total Carbohydrate
93.17g
34%
Dietary Fiber
7.7g
28%
Sugars
70.18g
Protein
8.31g
Vitamin D
0mcg
0%
Calcium
242mg
19%
Iron
0.89mg
5%
Potassium
1009mg
21%
Vitamin A
71mcg
8%
Vitamin C
51.7mg
57%
Last updated: 12 May 20 08:28 AM
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22%
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of RDI*
(449 calories)
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Calorie Breakdown:
Carbohydrate (79%)
Fat (14%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
449
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Fat
7.39g
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Carbs
93.17g
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Protein
8.31g
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| There are 449 calories in 1 serving of English Banana Smoothie. |
| Calorie breakdown: 14% fat, 79% carbs, 7% protein. |
Common Serving Sizes:
Related Types of Smoothies:
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