Food database and calorie counter Source: Generic

Fruit Smoothie Drink (with Fruit Juice and Dairy Products)

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 29
Calories 198
% Daily Values*
Total Fat 3.23g 5%
  Saturated Fat 1.909g 10%
  Polyunsaturated Fat 0.178g  
  Monounsaturated Fat 0.84g  
Cholesterol 10mg 3%
Sodium 55mg 2%
Potassium 364mg  
Total Carbohydrate 41.15g 14%
  Dietary Fiber 3g 12%
  Sugars 33.67g  
Protein 3.41g  
Vitamin A 3% Vitamin C 53%
Calcium 11% Iron 3%
Includes: made with milk, yogurt, sherbet, or ice cream
Last updated: 21 Aug 07 07:33 AM
of RDI*
(198 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (79%)
Fat (14%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 198 calories in 1 cup of Fruit Smoothie Drink (with Fruit Juice and Dairy Products).
Calorie breakdown: 14% fat, 79% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 fl oz 25
100 ml 84
100 g 98
1 cup 198
1 commercial smoothie (20 fl oz) 496

Related Types of Smoothies:

Fruit Smoothie (made with Fruit or Fruit Juice only)
Smoothie King Slim-N-Trim Chocolate Smoothie (20 oz)
Smoothie King Slim-N-Trim Vanilla Smoothie (20 oz)
Smoothie King Low Carb Chocolate Smoothie (32 oz)
Fruit Smoothie Drink
  view more smoothies nutritional info

Related Types of Juice:

Pink Grapefruit Juice
Grape Juice
Cranberry Juice
Apple Juice
Orange Juice
Grapefruit Juice
  view more juice nutritional info

See Also:

Fruit Juice Drink
Fruit Drink
Passion Fruit Juice
Fruit Juice
Citrus Fruit Juice Drink
  view more results

Contains these Ingredients:

40 g Bananas
43 g Sliced strawberries (sweetened, frozen)
6 g Orange juice (unsweetened, undiluted, frozen concentrate)
33 g Vanilla yogurt (lowfat)
30 g Water
18 g Vanilla ice creams
33 g Orange sherbet
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