Food database and calorie counter Source: Generic

Eggplant Lasagna

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
232
 
% Daily Values*
Total Fat
11.37g
17%
Saturated Fat
5.937g
30%
Trans Fat
-
Polyunsaturated Fat
0.724g
Monounsaturated Fat
4.01g
Cholesterol
44mg
15%
Sodium
1029mg
43%
Total Carbohydrate
15.47g
5%
Dietary Fiber
3.7g
15%
Sugars
5.34g
Protein
18.24g
Vitamin D
-
Calcium
302mg
30%
Iron
0.91mg
5%
Potassium
427mg
12%
Vitamin A
336IU
7%
Vitamin C
6.0mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 16 Jul 13 07:51 PM
12%
of RDI*
(232 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (43%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
232
Fat
11.37g
Carbs
15.47g
Protein
18.24g
There are 232 calories in 1 cup of Eggplant Lasagna.
Calorie breakdown: 43% fat, 26% carbs, 31% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 30
100 g 105
1 cup 232

Related Types of Eggplant:

Eggplant (with Salt, Drained, Cooked, Boiled)
Pickled Eggplant
Ratatouille
Eggplant
Fried Batter Dipped Eggplant
Cooked Eggplant
  view more eggplant nutritional info

Related Types of Lasagna:

Meatless Lasagna with Vegetables
Lasagna with Meat and Spinach
Lasagna with Chicken or Turkey
Lasagna with Meat
Lasagna with Chicken or Turkey and Spinach
Meatless Lasagna
  view more lasagna nutritional info

See Also:

You searched for "Eggplant Lasagna". Did you mean:
Eggplant with Cheese and Tomato Sauce
Keto Lasagna
Mexican Lasagna
Seeds of Change Lasagna Calabrese with Eggplant & Portobello Mushrooms
Bistro MD Eggplant Lasagna Casserole
  view more results

Contains these Ingredients:

42 g Sliced Ham (Regular, Approx. 11% Fat)
2 g Garlic
8 g Onions
92 g Eggplant (without salt, drained, cooked, boiled)
42 g Tomato sauce (canned)
25 g Mozzarella (part skim milk, low moisture)
8 g Parmesan cheese (grated)
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