| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
52
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
320mg
14%
Total Carbohydrate
0.73g
0%
Dietary Fiber
0g
0%
Sugars
0.71g
Protein
10.86g
Vitamin D
-
Calcium
7mg
1%
Iron
0.08mg
0%
Potassium
162mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (3%)
Protein (91%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
52
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Fat
0.17g
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Carbs
0.73g
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Protein
10.86g
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| There are 52 calories in 100 grams of Cooked Egg White. |
| Calorie breakdown: 3% fat, 6% carbs, 91% protein. |
Other Common Serving Sizes:
Related Types of Egg Whites:
Related Types of Eggs:
See Also:
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