Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
12.65g
16%
Saturated Fat
3.836g
19%
Trans Fat
-
Polyunsaturated Fat
2.04g
Monounsaturated Fat
5.181g
Cholesterol
278mg
93%
Sodium
432mg
19%
Total Carbohydrate
2.02g
1%
Dietary Fiber
0.1g
0%
Sugars
1.9g
Protein
11.28g
Vitamin D
-
Calcium
65mg
5%
Iron
1.38mg
8%
Potassium
167mg
4%
Vitamin A
125mcg
14%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
8%
|
of RDI*
(170 calories)
|
|
Calorie Breakdown:
Carbohydrate (5%)
Fat (68%)
Protein (27%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
170
|
|
Fat
12.65g
|
|
Carbs
2.02g
|
|
Protein
11.28g
|
There are 170 calories in 100 grams of Egg Omelet or Scrambled Egg with Sausage and Mushrooms. |
Calorie breakdown: 68% fat, 5% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Scrambled Eggs:
Related Types of Omelets:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.