| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
10.6g
14%
Saturated Fat
3.032g
15%
Trans Fat
-
Polyunsaturated Fat
2.215g
Monounsaturated Fat
4.26g
Cholesterol
192mg
64%
Sodium
320mg
14%
Total Carbohydrate
5.58g
2%
Dietary Fiber
0.1g
0%
Sugars
2.92g
Protein
7.71g
Vitamin D
-
Calcium
88mg
7%
Iron
0.71mg
4%
Potassium
142mg
3%
Vitamin A
125mcg
14%
Vitamin C
0.4mg
0%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(150 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (64%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
150
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Fat
10.6g
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Carbs
5.58g
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Protein
7.71g
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| There are 150 calories in 100 grams of Creamed Egg. |
| Calorie breakdown: 64% fat, 15% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Eggs:
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