Food database and calorie counter Source: Generic

Creamed Egg

Nutrition Facts
Serving Size 1 extra large
Amount Per Serving
Calories
229
 
% Daily Values*
Total Fat
16.22g
25%
Saturated Fat
4.639g
23%
Trans Fat
-
Polyunsaturated Fat
3.389g
Monounsaturated Fat
6.518g
Cholesterol
294mg
98%
Sodium
490mg
20%
Total Carbohydrate
8.54g
3%
Dietary Fiber
0.2g
1%
Sugars
4.47g
Protein
11.8g
Vitamin D
-
Calcium
135mg
13%
Iron
1.09mg
6%
Potassium
217mg
6%
Vitamin A
675IU
14%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(229 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (64%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
229
Fat
16.22g
Carbs
8.54g
Protein
11.8g
There are 229 calories in 1 extra large Creamed Egg.
Calorie breakdown: 64% fat, 15% carbs, 21% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 43
100 g 150
1 medium 208
1 egg, NS as to size 218
1 large 218
1 extra large 230
1 cup 357

Related Types of Eggs:

Fried Egg
Egg
Boiled Egg
Poached Egg
Scrambled Egg (Whole, Cooked)
Egg White
  view more eggs nutritional info

See Also:

Creamed Rice
Creamed Escarole
Creamed Cauliflower
Creamed Celery
Creamed Kohlrabi
  view more results

Contains these Ingredients:

68 g Hard-boiled egg
0.3 g Salt
85 g White sauce (medium)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.